The clinic has been lucky enough to have yet another incredible psychologist to introduce, Claire Pang.
Claire is an Australian trained clinical psychologist who specialises in treating chronic depression and anxiety stemming from past adverse life experiences, particularly with presentations of fear of failure, perfectionist traits and burnout. Claire also has extensive experiences in treating trauma as well as interpersonal relationship issues for individuals and couples.
Claire’s therapeutic approach emphasises insight-oriented psychotherapy along with skill building approaches. This approach is grounded in the belief that long-standing emotional problems are perpetuated by self-limiting beliefs and counterproductive behaviour patterns rooted in past negative experiences that largely operate at an unconscious level.
Insight-oriented psychotherapy brings self-awareness so that adaptive perspectives can be formed. A meaningful and lasting change occurs when insight redefines a healthy self, and when we learn to apply effective coping strategies in daily life.
To discover the full range of areas that Claire treats, take a look at her profile here.
I wanted to know more about Claire beyond her career, so I asked some of my most burning questions:
What is your all-time favourite band?
Can’t name any favourite band, but I enjoy listening to a variety of music such as contemporary classical, pop music, opera, musical and Jazz.
In a few words, why did you want to become a psychologist?
Since adolescence, I have always been curious about the human mind, and seeking an understanding of what makes us tick. I truly believe that being a psychologist is a privilege to help others and to make a difference in life; I have learnt just as much from my clients over the years in my practice. The journey to craft psychology is immensely rewarding and challenging.
Do you have a favourite famous psychologist?
Too many names in the psychology field have inspired me over the years, but I am always drawn to the existential philosophy approach to psychotherapy. Dr Irvin Yalom has devoted his life to the work of existentialism – our core concerns of life: death, freedom, isolation and meaninglessness. His genuine and reflective styles are the masterpiece ingredients of being a therapist.
Are you a dog or a cat person?
Definitely a dog person! We have a very cute Beagle!
If you could live anywhere, where would it be?
I was born in China, grew up in Hong Kong, and have lived in Brisbane for 30 years. I have travelled to many places, but as soon as the plane touches the ground at Brisbane airport, every time I say to myself, “so good to be home!”