Student Stress

Student Stress

As a student progressing through my senior schooling, my peers and I have experienced a range of different challenges that constantly come and go, such as friendship complications, bullying and poor grades. However, one issue that seems to progress and move through...
Living with Grief

Living with Grief

Grief is a natural response to the death of a loved one. It is an incredibly painful experienceand one which we are all likely to experience at some point in our life, yet everyone grievesin their own way. We often hear that grief occurs in stages and while you will...
When to Seek Professional Help?

When to Seek Professional Help?

In 2020, hospitals and front-line health workers were pushed to the brink in many countries around the world as the COVID-19 pandemic wreaked havoc on our health care systems. Through this global emergency, life as we all know it dramatically shifted, as social...
Why Do We Fall in Love With Who We Fall in Love With?

Why Do We Fall in Love With Who We Fall in Love With?

Common questions that come up in therapy are: “Why do I attract the same sort of partners?” or “Why do I keep getting involved with partners who are not good for me?” or “Why to the same patterns keep happening in my relationships?”. Examples of common patterns are: I...